December's full moon, known as the Cold Moon, will shine under the energy of Gemini, inviting a lighthearted yet introspective influence. This lunar phase encourages us to reflect, communicate openly, and embrace the duality of rest and growth during this reflective season.Join us on December 15 at 5 pm, for a one-hour sound bath designed […]
Join us on January 12th at 5 PM for a serene evening as Jess leads a transformative sound journey under the nurturing energy of the Full Wolf Moon in Cancer. This lunar event, known for its deep connection to home and emotions, offers a perfect opportunity to release, recharge, and realign. Let the soothing vibrations […]
Step into 2025 with a lighter heart and a fearless spirit. This special Vinyasa flow workshop is all about shedding the weight of 2024 and embracing the new year with […]
Experience the harmonious vibrations of our Full Moon Soundbath, guided by the skilled Steffi S. This session aligns with the Snow Moon, a time that encourages self-expression and creativity. […]
Does the thought of doing lunges on the Pilates chair make you want to bolt? Have you skipped a class just because it was chair-focused, or felt a little […]
Spring Equinox Sound Bath – March 23rdWelcome the season of renewal with a deeply immersive Spring Equinox Sound Bath on March 23rd. As the day and night come into balance, […]
The April Full Moon, also known as the Pink Moon, symbolizes renewal, growth, and clarity. As spring blossoms around us, this is the perfect time to release what no longer […]
Join us May 10 at 5 PM for a Full Moon Sound Bath in Scorpio. Release, realign, and reset under the transformative energy of the Flower Moon. $45 at P+Y Studio.
Curious about how your nervous system really works—and how to work with it instead of against it? This foundational workshop is designed for beginners who want to understand the anatomy […]
