Does the thought of doing lunges on the Pilates chair make you want to bolt? Have you skipped a class just because it was chair-focused, or felt a little […]
Spring Equinox Sound Bath – March 23rdWelcome the season of renewal with a deeply immersive Spring Equinox Sound Bath on March 23rd. As the day and night come into balance, […]
The April Full Moon, also known as the Pink Moon, symbolizes renewal, growth, and clarity. As spring blossoms around us, this is the perfect time to release what no longer […]
Join us May 10 at 5 PM for a Full Moon Sound Bath in Scorpio. Release, realign, and reset under the transformative energy of the Flower Moon. $45 at P+Y Studio.
Curious about how your nervous system really works—and how to work with it instead of against it? This foundational workshop is designed for beginners who want to understand the anatomy […]
